When Archie saw that his son was able to lift weights, he introduced him to strength training. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. However, his workout regime originated in the basement gym of his home. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. He was a world-class football player and a powerhouse in the weight room. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Please check your email for a confirmation. How useful When I was young, I always wanted to be a great athlete. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. video REWIND: "Believe it & you'll be World Champs!" In order to maintain his 280-pound frame, he eats around 5,000 calories per day. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. NFL footage NFL Productions LLC. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. The former Panther has been recognized for his outstanding work off the field. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. You'll now receive the top Rams Wire stories each day directly in your inbox. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. The results of these events tend to drum up plenty of excitement for the players who excel at them. Some take vacations, some visit family and many continue to work out to stay in shape. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Odds & lines subject to change. aaron donald bench press. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Larry Allen is considered one of the strongest NFL players of all time. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. 2023 NFL Enterprises LLC. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Save my name, email, and website in this browser for the next time I comment. While teams across the NFL are currently on summer break before training camp, players use the time off differently. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. January 11, 2023 by sportnflorg. Of course, working out isnt the only thing Donald has done since the offseason started. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. If he were to eat only plant-based foods, he would need 2,817 calories per day. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. The latest in the sports world, emailed daily. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. Aaron Donald, to no ones surprise, falls under the latter category. An in-depth look at the top games from an incredible season. I wouldnt have had to work as hard as I did in 2019.. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Get TMZ breaking news sent right to your browser! He has 11% body fat. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Aaron Donald is freakishly strong. 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