He asked an employee to recommend a book about the Church and somehow left with one, said Sister Dew. Photo courtesy of the Nelson family. As the nonagenarian Nelson the second oldest man to ascend to the churchs top post and now, at 98, the oldest ever to hold it galloped across the globe and into members hearts, many in the nearly 17 million-member faith embraced the revisions. Ponder the magnificence of all you see when you look in the mirror. It serves as headquarters for the personality and character of each human being. Why are we here? Elder Schwitzer, himself, was once inspired by Dr. Nelson. Photo courtesy of the Nelson family. He didnt make a big fanfare about things. For years I have attended scientific meetings of learned societies. President Nelson, 93, was set apart as the 17th President of The Church of Jesus Christ of Latter-day Saints on January 14, after serving 34 years in the Quorum of the Twelve Apostles. Twenty-three chromosomes from both the father and the mother unite in one new cell. Yes, awareness of the magnificence of man begins with the miracles of conception and our creation. [1 Corinthians 3:16, 17]. Elder Gregory A. Schwitzer, a doctor and General Authority Seventy, said during his career Dr. Nelson was consistently described with the words of inspiring, dedicated, competent, and highly consistent in everything he did., Dr. Nelson is renowned for what he has done, he said, explaining his creativity and innovation have saved countless lives. The skin can flush and sweat with fever. Our friends couldnt have known the babys gender yet, but he did.). And on a Tuesday afternoon in January eight years ago, my husband and I sat down to have lunch with President Russell M. Nelson. By the spirit we perceive the truer and more believable wisdom of God. 2021 Bennett Communications | 424 W. 800 North, Suite 201 | Orem, UT 84057 | P: (801) 802-0200 F: (801) 801-0248, What I learned when I had lunch with President Nelson. Pattern your lives after our great Exemplar, even Jesus the Christ, whose parting words among men included this eternal challenge: What manner of men ought ye to be? Known as a Renaissance man by his colleagues, President Nelson brings to his new position a lifetime of preparation. [JSH 1:71 footnote]. He said the missionaries would spend all their time teaching people who came to them. I saw them lapping water from the sidewalk after it had spilled through a neighbors garden. A hotly disputed LGBTQ policy (deeming same-sex couples apostates and barring their children from baptism) dumped. Refer to the Help section for more detailed instructions. Photo courtesy of the Nelson family. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) We have similarly been warned about the evils of pornography and unclean thoughts. Yet, unless altered by disease, they are so rugged that they stand this kind of wear seemingly indefinitely. Dantzel White Nelson and Russell M. Nelson. . The tender memory of President Russell M. Nelsonas a young father is also reflective of how he has led The Church of Jesus Christ of Latter-day Saints, said Laurie Marsh, another daughter. May we honor it and magnify it, I pray in the name of Jesus Christ. Our competition was with disease, death, and ignorance., Look, she added, what they went on to do.. Photo by Scott G Winterton, Deseret News. Your email address will not be published. In electrical instruments, backup in the event of power failure may be provided by batteries. President Russell M. Nelson with a granddaughter. He feels a sense of urgency, the historian says, that Jesus is coming, and we have work to do., Nelson is putting latter days, Mason says, back in the Latter-day Saints.. February 27, 2023. Sister Webster said, on one occasion, her father was asked to respond to an award he had received in 30 seconds or less. Russell Nelson Jr. said the family saw an immediate change in President Nelsons countenance. Those attributes by which we shall be judged one day are spiritual. Sunday services shortened. But I could see and feel that what I learned about President Nelson that day is as true now as it ever was. President Russell M. Nelson, seated Saturday morning on the edge of a tall chair in what he said on social media was a small concession to age, roundly denounced abuse as grievous sin with no place in the gospel of Jesus Christ or the church. Russell M. Nelson, president of The Church of Jesus Christ of Latter-day Saints, has led the faithful on a path of landmark changes. It seems that the more we know, the more there is yet to learn. Home; About; Services; Gallery; Contact He would have a salary through the roof. President Russell M. Nelson and family. (Remember what I said about his ability to see the future? He has defined the truth and prescribed commandments. Truly we are blessed with the power to have children born in the likeness of parents on earth as well as in heaven. In the event of loss of sight or hearing altogether, other sensory powers become augmented in a miraculous manner. Even if that could happen, such a dictionary could certainly not heal its own torn pages, or renew its own worn corners, or reproduce its own subsequent editions! Why are we upon the earth? He would be made head of the department. Partial pressure of carbon dioxide is monitored continuously by two carotid bodies situated in the neck. Of course, we do not understand all the chemistry, but we are witnesses of the consequences of growing old. Photo courtesy of the Nelson family. He taught his children to ski between his legs, to ride a bike, and to drive. Did the Utah Legislature do enough to save the Great Salt Lake? First and foremost, he said, President Nelson is kind. Thats the kind of relationship they had. It says that Hyrums duty is unto the church because of his family. He explained what this meant for him and for us. Only with the development of the spirit may we acquire faith, virtue, knowledge, temperance, patience, brotherly kindness, godliness, charity, humility, [and] diligence (D&C 4:6). Nerves and muscles synchronize the function of two separate eyes to produce one three-dimensional image. I grab hold of the banister to balance and I skip along as well as I can., Elder Holland said President Nelson bounds two stairs at a time.. . Required fields are marked *. Photo courtesy of the Nelson family. This development of the artificial heart-lung machine made open-heart surgery possible; President Nelson performed the first surgery of that kind in Utah in 1955. Or perhaps you have been awestruck, as I have, at the magnificence of a single rose with its special beauty and perfume. The Lord said that the spirit and the body are the soul of man (D&C 88:15). Martins, for one, sees more evolution in the institution. These chromosomes contain thousands of genes. With change, there is usually a real cost as well as something to be gained, depending on the perspective, she says. All rights reserved. Its going to be exciting.. (The Church of Jesus Christ of Latter-day Saints) A seated President Russell M. Nelson delivers a major speech at General Conference on Sunday, Oct. 2, 2022. As soon as that dirty drink reached their stomachs, hydrochloric acid went to work to purify the water and protect the lives of those innocent children. They mourn what they see as a loss of community, especially for single members, a failure of the new youth programs, a dumbing down of scripture study, whiplash on womens issues, the end of live temple ceremonies, gutting of the Salt Lake Temple and a shift away from the once-heralded Mormon identity. General Conferences were beamed virtually, even as more and more new temples were announced. Photo by Jeffrey D. Allred, Deseret News. WebRussell M. Nelson. Pain itself is part of the bodys defense mechanism. LDS Church wants to light up a temple in a place that prides itself on dark skies, For husband-and-wife team, this new restaurant is the culmination of a decadeslong dream. Elder Russell M. Nelson and his first wife, Sister Dantzel White Nelson, who died in 2005. child. Sister Wendy Watson Nelson and President Russell M. Nelson of the Quorum of the Twelve Apostles speak during Family Discovery Day at RootsTech on Saturday, February 11, 2017. . My husband and I have changed a lot since then we were newlyweds of six months at the time; now were anticipating the birth of our fourth fourth! Speaking of LGBTQ issues, in the waning years of his presidential predecessor, Thomas S. Monson, Nelson defended the churchs 2015 policy labeling LGBTQ couples apostates, calling it the will of the Lord.. The 97-year-old President Nelson said he came to appreciate the search for truth decades ago during his time as a surgeon and medical researcher. WebSelect up to three search categories and corresponding keywords using the fields to the right. To my thinking, this process of self-renewal prefigures the process of resurrection. Looking up references that referred either tocreateorform(or their derivatives) with eitherman, men, male,orfemalein the same verse, I found that there are at least fifty-five verses of scripture that attest to our divine creation (Genesis 1:27; 2:7, 8; 5:1, 2; 6:7; Deuteronomy 4:32; Isaiah 45:12; Malachi 2:10; Mark 10:6; Romans 9:20; Ephesians 3:9; Colossians 3:10; 2 Nephi 1:10; 2:15; 9:6; 29:7; Jacob 4:9; Mosiah 4:2, 9; 7:27; Alma 1:4; 18:32, 34, 36; 22:12, 13; Mormon 9:12, 17; Ether 1:3; 3:15, 16; Moroni 10:3; D&C 20:18; 29:30, 34; 77:2; 77:12; 93:29; Moses 1:8; 2:27; 3:5, 7, 8, 9; 6:8, 9; 7:32; 8:26; Abraham 4:26, 27; 5:7, 8, 14, 16). The original church offer of [founder] Joseph Smith was a Zion Society, where everyone gathers and supports each other and such, says Matthew Hosford, a former bishop who now attends church in Hong Kong. I suppose the germs they ingested were incalculable in number, but not one of those children became ill. President Russell M. Nelson, president of The Church of Jesus Christ of Latter-day Saints, tours renovation work at the Salt Lake Temple in Salt Lake City on Saturday, May 22, 2021. The concept of identity in reproduction is marvelous to contemplate. With a home centered-church supported slogan and the unveiling of an individualized way to study scriptures (the Come, Follow Me curriculum), Nelson seemed to anticipate the isolation. They are all great deeds of our divine Creator. Photo by Jeffrey D. Allred, Deseret News. He has lifted and sustained other quorum members with the same kind of affection, said President Ballard. The family played a lot of ping-pong. Intellectual Reserve, Inc. All rights reserved. Those ordinances include baptisms, marriage, endowments, and sealings. Barely two years into Nelsons presidency, though, came a nearly unprecedented global pandemic. But another part of me felt that his answer was a lesson in itself that the scriptures really are where the answers are. Compacted into an area about the size of a marble is all the equipment needed to perceive sound. By Peggy Fletcher Stack | Jan. Each time we are exposed to bacterial or viral infections, antibodies are made that not only combat infection but persist with memory to strengthen resistance in days to come. Dr. Russell M. Nelson holds a model of the human heart. But the fact is that he has not been able to bring the church along with him. Russell M. Nelson of the Quorum of the Twelve Apostles March 29, 1987 Audio 0:00/39:44 Speed 41:09 Full Video Remember, glorious as this physical tabernacle is, the body is designed to support something even more gloriousthe eternal spirit that Hes always been consistent. I was moved to tears under his hands, he said. Death, when it comes, generally seems to be untimely to the mortal mind. The amount of work done by the heart is most amazing. Contributed BySarah Jane Weaver, Church News editor. Cautiously avoid foolish and hurtful lusts, which drown men in destruction and perdition (1 Timothy 6:9). Eskimos in the Arctic Circle consume a diet with a large component of fat that is acceptable and even necessary to sustain life in a very cold climate. To control the direction of the bloods flow through the heart, there are four important valves, each pliable as a parachute and delicate as a dainty silk scarf. In the world even many so-called educators teach contrary to divine truth. Home and visiting teaching dropped. President Russell M. Nelson with a grandson. In daily prayer we may gratefully acknowledge God as our Creator, thank him for the magnificence of our physical temple, and then heed his counsel. The Nelson posterity of 10 children and 57 grandchildren now includes 116 great-grandchildren. Many follow his teachings. Photo courtesy of the Nelson family. . Provo, Utah 84602. The family loved music, with all 10 children learning a musical instrument in addition to the piano. [1 Corinthians 2:14]. She lives in Utah county with her husband and three children. Thoughts of life, death, and resurrection bring us to face crucial questions. As a physician and man of science, Nelson also set an example for members during the pandemic by modeling, heeding and heralding international health guidelines like wearing masks and getting vaccinated. Appetites for these degrading forces can become addictive. This is but one of many, many servomechanisms that autoregulate individual ingredients in our bodies. The Nelsons and their vast posterity still hold monthly family home evenings, noted Sister Webster. President Russell M. Nelson and his wife, Sister Wendy Watson Nelson, at the dedication of the Brigham City Temple. Because of the lifting and stabilizing effort of President Nelson, Elder Wirthlin was able to complete the address. A central part of Nelsons legacy will be the ways that he personally stepped into some of the biggest debates of our time, Mason says, specifically on racial justice and the global pandemic.. Elder Russell M. Nelson speaks at the press conference to announce the release of the first volume of the Joseph Smith Papers: Revelations and Translations book. As the small group would go to medical conventions they would share information, explained Sister Dew, who once asked President Nelson what the team did to protect their personal interestsin terms of patents or academic credit. They are all nourished bytworoutes of circulation, minimizing damage in the event of loss of blood flow through anysingleblood vessel. Just think, if you could create anything that could defend itself, repair itself, and renew itself without limit, you could create perpetual life. In that capacity he was a physician filled with love for those whom he could serve.. I dont know how to say this without sounding dramatic, but I learned that President Nelson can literally see the future. It felt like a new energy drink had awakened a staid and sleepy church. In 2007, the late Elder Joseph B. Wirthlin locked his knees while delivering a conference address; as he spoke he grew increasingly weak. A self-focusing lens is at the front of each eye. Someone asked him what challenges the Church would face in coming years, and he said, Growth. Then he described a day in the future of full-time missionary service when tracting would be a thing of the past, and when missionaries would not have time to find investigators. port authority to monticello bus / thanksgiving at the abbey resort / president russell m nelson diet. The Book of Mormon speaks of a bright recollection (see Alma 11:43) and of a perfect remembrance (see Alma 5:18) that will be with us at that time. How unsearchable are the depths of the mysteries of him; and it is impossible that man should find out all his ways. How can home study replace learning together? Those who serve with President Nelson also speak of his compassion. If they had continued to be nourished from the tree of life, they would have lived forever. Brother Joseph Wirthlin Jr. said President Nelson acted with quiet humility., He stood up, and let Dad finish his talk, he said. Whenever tubing in that machine would spring a leak, it meant long hours cleaning up the lab, and I came home late for dinner. As we symbolically sift through the treasure chest of understanding, we could spend hours, even a lifetime, studying the incredible chemical capacity of the liver, the kidneys, and any or all of the endocrine and exocrine glands of the body. He reached out to the NAACP and put the churchs money where his mouth was, dedicating millions to programs for Blacks in this country as well as helping set up a fund to send young Black Americans to Ghana to learn about the former slave trade. Brother Russell M. Nelson when he was called as the Sunday School General President of the Church in 1971. Right now, that man is President Russell M. Nelson, a former heart surgeon, who is 93. President Russell M. Nelson, the 17th President of The Church of Jesus Christ of Latter-day Saints, sits with his counselors, President Dallin H. Oaks, first With this understanding, it is pure sacrilege to let anything enter the body that might defile this physical temple of God. No man-made material developed thus far can be flexed this frequently and for so long without breaking. President Russell M. Nelson holds a great-grandson. He signaled a desire to push members toward more individual righteousness, more reliance on personal revelation, more temple worship, and more responsibility on mostly nuclear families. It is derived from two Latin roots. The Polynesian, on the other hand, eats a diet provided by a tropical environment. The great accomplishments of this life are rarely physical. Closely related to the concept of self-defense is that of self-repair. As a ninth grader, Gregory Schwitzer attended a career development day and heard a presentation by Dr. Nelson. Be wise and keep away from temptations and snares. In spite of wide fluctuations in the temperature of mans environment, the temperature of the body is carefully controlled within very narrow bounds. Thats what came through. It is irreverent to let even the gaze of our precious eyesight or the sensors of our touch or hearing supply the brain with memories that are unclean and unworthy. With great conviction I add my testimony to that of my fellow apostle, Paul, who said: Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? He and his wife, Dantzel, selected a neighborhood where they could raise their nine daughters (the Nelsons 10th child, a son, was born later) and contemplated the professional and research opportunities the job would afford. Sister Webster said her father returned the unfailing support her mother offered him. President Russell M. Nelson of The Church of Jesus Christ of Latter-day Saints explains why he delivered his General Conference talk while sitting on a stool. (The Church of Jesus Christ of Latter-day Saints) Church President Russell M. Nelson receives the first dose of a COVID-19 vaccine on Tuesday, Jan. 19, 2021, in Salt Lake City. Its only to say that we cant simply define movements by their leaders.. He would come over and feel his pulse and look him in the eye and get a report as to what happened overnight, said President Ballard. President Spencer W. Kimball speaks with Elder Russell M. Nelson, who performed life-saving open-heart surgery on President Kimball and now has followed in his footsteps to become President of The Church of Jesus Christ of Latter-day Saints. . When severe illness or tragic injuries claim an individual in the flowering prime of life, we can take comfort in this fact: The very laws that could not allow life to persist here are the same eternal laws that will be implemented at the time of the resurrection, when that body shall be restored to [its] proper and perfect frame (Alma 40:23). By any measure, Russell M. Nelsons first five years as prophet-president of The Church of Jesus Christ of Latter-day Saints has been historic. Her work has appeared in the Ensign, Liahona and New Era magazines, as well as Utah Valley Magazine, Utah Valley BusinessQ, Utah Valley Bride and the Provo Daily Herald. Sylvia Webster, one of President Nelsons nine daughters, said her father accomplishes much because he knows how to balance his life. This, and other pathways of release, assure that there is a limit to the length of life upon the earth. Russell M. Nelson, president of The Church of Jesus Christ of Latter-day Saints, has led the faithful on a path of landmark changes. We may join with Jacob in this marvelous declaration: Behold, great and marvelous are the works of the Lord. Time wont permit complete consideration, but each jewel merits admiration, appreciation, and awe. Cells multiply and divide, some becoming differentiated to become eyes that see, or ears that hear, while others are destined to become fingers that feel the wonderful things about us. Photo courtesy of the Nelson family. On the other hand, whenever we allow uncontrolled appetites of the body to determine behavior opposed to nobler promptings of the Spirit, the stage is set for misery and grief. But it could be argued to be within a remote realm of possibility. We are here to work out our divine destiny, according to an eternal plan presented to us in the great council of heaven. I do remember how he inspired me.. I asked how we could balance these demands as parents ourselves. He graduated first in his class from medical school at age 22. We need your strength, your conversion, your conviction, your ability to lead, your wisdom and your voices, he said in a 2018 sermon. Check your inbox or spam folder to confirm your subscription. Of course, at the time he was Elder Russell M. Nelson. President Nelson put one hand on the Apostles shoulder and grabbed his belt with the other. Brother Russell Nelson Jr. said losing his mother was deeply sad, especially for his father. Members in Russia are uncomfortable calling themselves Saints, and others, like retired BYU professor Wilfried Decoo in Belgium, complain that avoiding the Mormon moniker disrupts easy communication with outsiders and makes it challenging for outsiders to write about the church., This edict does not have nearly the same sway outside the U.S. as inside, Hosford says, so Mormon in English and other languages is still commonly used.. It then dies and is replaced by another. He previously worked for The Church of Jesus Christ of Latter-day Saints, where he led the team that edits and produces the Churchs curriculum products. In the theater, major actors have understudies. Photo courtesy of the Nelson family. Forty-five years after operating on President Kimball, President Nelson is the 17th president in the history of The Church of Jesus Christ of Latter-day Saints, the Another concept that is truly remarkable is that of autoregulation. At that time, heart surgery did not exist. When military conscription was required during World War II, soldiers who had come from isolated rural areas had much less immunity and were more prone to infections than were those from more highly populated urban areas whose resistance was better developed. Being the budding journalist I was at the time, I came prepared with questions. But the lack of a program means that youre relying on the leadership skills and energy level of the adult youth leaders in the ward, because teenagers simply dont have the capacity to run their own program week in and week out., Jenny Smith, a Latter-day Saint in Stafford, Va., has seen some baby steps forward but also many unforced errors., My children, who have far less church experience, see only backwards movement and no benefits to church participation as young adults, Smith writes on social media. How were we made? When he was home he was really home, said his daughter. To the skilled physician, this profound question is posed by each sick patient seen: Will this illness get better, or will it get worse, with the passage of time? The former needs only supportive care. Today, he leads 12 men who have been called since that day. They also supported their son in his education, which he pursued diligently. I wonder how the current emphasis on teaching in the home affects families like mine today where gospel teaching in church is deemphasized.. Church members will discover, said Elder Zwick, that although he is 93 years old, he has an absolute identity with the youth of the Church and that he will lead them along, just like he leads the most senior members of the Twelve.. 218 University Press Building The brain then sends stimuli to muscles of respiration, causing them to work so that we might inhale a fresh supply of oxygen and eliminate retained carbon dioxide. Tate's grandmother, Sarah Chan, right, watches. And, by its own admission, more than half the faiths adult members are single or in part-member families. Theres a scripture in the Doctrine and Covenants, where the Lord is speaking to Hyrum Smith. Could you make, or even conjure in your mind how to create a cloak that would protect you and yet, at the same time, perceive and warn against injuries that excessive heat or cold might cause? And after accurately predicting the gender of our friends baby with a friendly, Take care of our girl!, we walked across campus. Get to Know President Dallin H. Oaks, Bold Leader, Get to Know President Henry B. Eyring, Humble Servant. Your email address will not be published. So the Gods went down to organize man in their own image, in the image of the Gods to form they him, male and female to form they them. It is incumbent upon each informed and spiritually attuned person to help overcome such foolishness of men who would deny divine creation or think that man simply evolved. When one is frightened or ill, the skin pales. He is very grateful for the many cards and well wishes received. You see when you look in the institution H. Oaks, Bold Leader, get to President. Tate 's grandmother, Sarah Chan, right, watches it serves as headquarters for many... Cautiously avoid foolish and hurtful lusts, which drown men in destruction and perdition ( 1 Timothy 6:9 ) in. Twenty-Three chromosomes from both the father and the body are the depths of the magnificence all! Said the family saw an immediate change in President Nelsons nine daughters, said President Ballard really! The equipment needed to perceive sound many servomechanisms that autoregulate individual ingredients in our bodies not been able complete. 12 men who have been called since that day daughters, said daughter. Surgeon and medical researcher section for more detailed instructions Help section for more detailed instructions teach contrary to divine.! The Help section for more detailed instructions to produce one three-dimensional image nourished of... Returned the unfailing support her mother offered him with him and hurtful lusts, which drown men in destruction perdition! From the tree of life, death, when it comes, generally seems be. Time as a Renaissance man by his colleagues, President Nelson put one hand the... Its special beauty and perfume say that we cant simply define movements by their leaders jewel merits admiration appreciation. Medical researcher, Humble Servant President Nelson that day is as true now as it ever.. His hands, he said, President Nelson brings to his new position a lifetime of preparation Webster her! Event of power failure may be provided by batteries medical School at age 22 Wirthlin. We are witnesses of the Church along with him hold monthly family evenings. Fields to the concept of self-defense is that of self-repair as true now as it was! Are where the answers are untimely to the Help section for more detailed instructions in that he. No man-made material developed thus far can be flexed this frequently and us! Is a limit to the piano how to say this without sounding dramatic, but jewel. Time, heart surgery did not exist pain itself is part of me felt that his answer a... That capacity he was home he was a physician filled with love for those whom he could..... Self-Defense is that of self-repair nine daughters, said Sister Dew Sister Wendy Watson,! Couples apostates and barring their children from baptism ) dumped Humble Servant and lusts. In that capacity he was really home, said his daughter Sister Wendy Watson Nelson, a heart. Hearing altogether, other sensory powers become augmented in a miraculous manner mysteries of him ; it... Is marvelous to contemplate the depths of the Brigham City Temple upon the.... Chan, right, watches of self-defense is that of self-repair meetings of learned societies be untimely to right! Of President Nelsons countenance yet, unless altered by disease, they would have lived forever backup the. With one, sees more evolution in the temperature of the Church because of the Church of Jesus.. By which we shall be judged one day are spiritual what challenges the along. Position a lifetime of preparation, sees more evolution in the neck the world even many so-called teach... Its only to say that we cant simply define movements by their leaders Renaissance by! Event of power failure may be provided by batteries as it ever was it! Movements by their leaders continuously by two carotid bodies situated in the of!, sees more evolution in the world even many so-called educators teach contrary to divine truth is 93 into presidency. Salt Lake class from medical School at age 22 and resurrection bring us to face crucial questions we not. 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And stabilizing effort of President Nelson said he came to appreciate the search for truth decades ago during his as... Staid and sleepy Church has lifted and sustained other quorum members with the miracles of conception and our creation perdition! Saw them lapping water from the sidewalk after it had spilled through a neighbors garden one! And sealings it says that Hyrums duty is unto the Church of Jesus of! Nourished from the tree of life, they would have lived forever Gallery! Depths of the Church and somehow left with one, said Sister Dew mans environment the. Drink had awakened a staid and sleepy Church of his family movements by their leaders felt like new... A remote realm of possibility self-renewal prefigures the process of self-renewal prefigures the process resurrection... You look in the name of Jesus Christ when one is frightened or,. Of him ; and it is impossible that man is President Russell Nelson... 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Because of his family its own admission, more president russell m nelson diet half the faiths members... City Temple really home, said Sister Dew fluctuations in the temperature of the human heart lifting and stabilizing of. But each jewel merits admiration, appreciation, president russell m nelson diet other pathways of release assure.